In this lively and exploratory conversation, Mike and Polly talk with Buddhist teacher and author Gaylon Ferguson, Ph.D. Dr. Ferguson has led group meditation retreats since 1976 in many settings, but especially in retreat centers. He is the author of Natural Wakefulness (on the four foundations of mindfulness) and Natural Bravery (on the path of fear and fearlessness). Do you imagine that something is missing in your life? Have you been searching for spiritual awakening or some kind of deep transformation? Mike, Polly and Gaylon speak frankly about what provokes a spiritual search and where it leads. Along the way, they draw on Gaylon’s new book Welcoming Beginner’s Mind: Zen and Tibetan Buddhist Wisdom on Experienc ing Our True Nature. The book follows the famous ten Zen Ox Herding pictures and invites the reader to relax and welcome whatever is arising, moment-by-moment.
What is the normal mind? Why do ordinary adults have so many differences and conflicts about what is real or true? Perhaps you have...
What does it mean to be impulsive from the perspective of how you see yourself and other people? When does this way of acting...
In this podcast, Polly and Mike have a fascinating and frank conversation with Dr. Bolte Taylor about awakening and brain functions, as well as...